Kids and Family Classes

Welcome to our Kids and Family Fitness Class Timetable of group exercise classes, all taught by qualified and experienced instructors. Designed for families with children in different age ranges, there is something for everyone in our centres across Bournemouth, Poole and Portsmouth.


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527 club (five two seven club) are fun classes for 5-7 years-olds to take part in with their family. Classes include 527 Tramp for Fun and 527 Soccer School.

813 club (eight one three club) is just perfect for getting 8-13 year-olds into the idea that keeping fit and healthy is a cool thing to do.  It’s fast, fun and upbeat, with primal, power, play and core activities adapted to suit young, growing bodies. Your kids can work out with their mates, make new ones and feel great too. Available in Bournemouth and Portsmouth.

Family Classes are great for families with children aged 5-13 and include Yoga, Pilates, Circuits, Fit n Fun, Swim Skills and Pay n Play.

see timetable below for Pelhams and Sir David English 813 sessions


all classes

Something different to do every day.

Term Time Classes

Summer Holiday Classes (Monday 23 July-Sunday 2 September)