Cardiac Rehab

Cardiac Rehabilitation is a comprehensive, supervised recovery program, specifically designed for patients with a heart condition including coronary artery disease, angina, heart failure, heart attack, or heart surgery. This course is a follow on from Phase 3 Cardiac Rehabilitation which is a pre-requisite for attending the Phase 4 sessions.

Benefits

Phase 4 helps you to continue to maintain the changes to your lifestyle that you instigated in phase 3 and keep up your exercise regime. The sessions are delivered by an instructor qualified in Level 4 Cardiac Rehabilitation, the session giving you the confidence to exercise in a controlled environment where regular checks on pulse and blood pressure are taken. Exercising in a group environment can also be more motivating and an opportunity to meet new people.

Who can attend?

People who have had a cardiac event previously and would benefit from the knowledge.

Venue

Mountbatten, Alex Way, Hilsea, Portsmouth PO2 9QA

Days

Tuesday 11:30am
Wednesday 10am

Cost

£5.80 per session or £55 for 10 weeks

How to book

Please email portsmouth.exercisereferral@nhs.net for further detail on how to enrol.