Family Classes – Portsmouth

view full timetable here

 

Family Yoga

A class with lots of benefits for families to come together. Come and learn this art of relaxation: strengthening the body and stilling the mind. It is an uplifting practice that promotes physical health and mental wellbeing.

For families with children from 3 years, at Mountbatten and Pyramids

 

Family Zumba

This dance and fitness class is a fun, joyful, Latin inspired fitness class that involves rhythms in Latin and pop music. It’s a great way for families to get fit together while having a lot of fun!

For families with children from 3 years, at Mountbatten

 

Family DDMIX

A fun-filled diverse dance fitness class that combines easy to follow steps, motivating original music and a wide variety of over 30 dance styles, genres and eras.

For families with children from 3 years, at Mountbatten

 

Open Gym Session

A member of the gym team will be on hand to help, but this is a chance for the whole family to come in all together and use the gym. 9-13 year olds are only permitted to use the cardio equipment.

For families, with children aged 9+ at Mountbatten

 

book now

Mountbatten: call us 02393 200401

Pyramids: call us 02393 200330