Family Classes – Portsmouth

 

Family Yoga

A class with lots of benefits for families to come together. Come and learn this art of relaxation: strengthening the body and stilling the mind. It is an uplifting practice that promotes physical health and mental wellbeing.

For families, with children of any age at Mountbatten and Pyramids

 

Family Zumba

This dance and fitness class is a fun, joyful, Latin inspired fitness class that involves rhythms in Latin and pop music. It’s a great way for families to get fit together while having a lot of fun!

For families with children any age at Mountbatten

 

Open Gym Session

A member of the gym team will be on hand to help, but this is a chance for the whole family to come in all together and use the gym. 9-13 year olds are only permitted to use the cardio equipment.

For families, with children aged 9+ at Mountbatten

 

Cardio Tennis

Aa high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, aerobic workout for the whole family.

For families, with children aged 9+  at Portsmouth Tennis Centre

 

book now

Mountbatten: call us 02393 200401

Pyramids: call us 02393 200330

Portsmouth Tennis Centre: call us 02393 200402