We’re here to help you feel better. And by that, we don’t just mean better at being active.
GPs are now regularly prescribing gym routines and exercise classes to get their patients fit and back on their feet. These activities could change your life, by making it easier for you to cope with or recover from illness, and helping you to feel less isolated, more able to make friends and, for a while at least, to forget your ills.
We can help manage diabetes, hypertension, weight, cardiovascular disease, cancer, neuro-muscular conditions, mental illness and emotional stress. We can also improve outcomes and speed recovery from injuries.
If you’d like to give it a go, ask your GP, consultant or nurse for a referral form. All you’ll pay to join the scheme is a £10 (Bournemouth) or £7 (Portsmouth) welcome fee. For this you’ll to get an hour’s consultation to explore your medical history, followed by a personalised 12-week programme of discounted indoor and outdoor activities. It’ll be a mix of referral-specific classes, complemented by mainstream sessions in the gym, pool or studio, and possibly some exercises you can do at home.
Exercise is always great therapy for mind and body, but especially so if it helps you overcome things that get in life’s way.
Take a look at some of our case studies to find peoples thoughts of our fantastic team.
For further information or to get started contact our exercise referral team.
To find out more, get in touch with our exercise referral team.
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The people who make it happen.