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swimming at Pelhams

20-metre pool for lane swimming, sessions and aqua aerobics, and a smaller teaching pool for kids.

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main pool timetable

Our 20-metre pool is perfect for a relaxing swim, striving for fitness in the swimming lanes, learning to swim or splashing about and having fun with the family. Weekly sessions include early morning adults only and swim and chill with relaxing music.

Main pool length: 20m

teaching pool timetable

Our 10-metre teaching pool is ideal for young children and adults to splash around in and have fun.
Weekly sessions include aqua, hydro active and parties.

Teaching Pool

Timetable (PDF)

Teaching pool length: 10m

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learn to swim

Learn to swim with the BH Live Swimming Academy and gain a skill for life!
Our swimming lessons start from 4 months with early years sessions and continue through juniors to adults (14+).

Swimming Lessons

More Info

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adult swimming lessons

Learn to swim with the BH Live Swimming Academy and gain a skill for life!

There’s a range of adult lessons to suit all abilities from non-swimmers to advanced courses

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pool guidelines

We operate our pools according to industry-recognised guidelines to ensure safety and enjoyment.

So that everyone can enjoy the facilities, please follow these guidelines:

  • Under 5s swim FREE during general sessions when accompanied by a full paying adult
  • Children under 8 must be accompanied in the water by an adult (16+)
  • Under 5s need to be accompanied 1 child to 1 adult
  • Nappies: all babies, infants and young children who are not toilet trained should wear aqua nappies under their swimsuit or a nappy swimming costume
  • Only swimwear manufactured for use in swimming pools will be acceptable and this includes the spa. They are:
    – bikinis
    – burkinis
    – swim trunks
    – swim costumes
    – speedo type shorts above the knee
    – all-in-one fitted swimsuits manufactured for the purpose of swimming
    – baby suits up to 1 year old
    – swimming hats
  • Wetsuits, rash vests, face masks, fins, large inflatables, paddles and snorkels are not permitted, unless in a structured session
  • Shirts may only be worn during public sessions with the permission of the front of house, centre or duty manager
  • A band system will operate in the swimming pool area at busy times, allowing at least 1 hour in the pool
  • You should not use the sanarium if you:
    – have a serious illness or heart condition, high or low blood pressure, or respiratory condition
    – are taking medication for any of the above conditions
    – have a contagious disease, infectious skin condition, open sores or wounds
    – have had a heavy meal within 90 minutes of arrival
    – are under the influence of drink or drugs
    – have recently exercised. You should allow time for your body temperature to return to normal
    Elderly people, pregnant women and diabetics should seek medical advice before using the facilities
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