Walking Football

Walking football is aimed at keeping people aged 50+ involved with football if, due to a lack of mobility or for other reason, they are not able to play the traditional game. It is a social and fun activity which has many benefits to physical and mental health.

Benefits

• Improves blood pressure

• Improves mental wellbeing

• Stamina

• Weight loss

Who can attend?

Over 50s or anyone that would benefit from a slower pace game.

Venue

Tennis Centre and Gymnastics Centre, Alex Way, Hilsea, Portsmouth PO2 9QA

Please go to the Tennis and Gymnastics Centre and go to reception. They will show you the 3G pitch and where to go.

Days and Times

Mondays 6–7pm
Thursday 6-7pm

Cost

£3 per session

How to book

Book online or via the BH Live Active app. Please email Elizabeth.butcher@bhlive.org.uk or ring 02393 200 357 to find out more.