Walking Netball

Walking Netball is a slower version of the game we all love; it is netball, but at a walking pace. Women the length of the country have started playing Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer.

It can give those who feel isolated an outlet, provide an activity for those who do not deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into netball. For more info click here.

Benefits

• Improves mental wellbeing

• Balance

• Coordination

• Cardio-vascular fitness

Who can attend?

Over 50s, or those who are recovering from injury and would benefit from a slower pace game.

Venue

Mountbatten, Alex Way, Hilsea, Portsmouth PO2 9QA

Please visit reception in centre as sessions are run indoors or outdoors depending on weather.

Days and Times

Mondays 11am – 12pm

Cost

£3 per session

How to book

Please email Elizabeth.butcher@bhlive.org.uk to book or ring 02393 200 357 to find out more.